iFitnaPlantar Fasciitis Arch Support Orthopedic Insoles Relieve Flat Feet Heel Pain Shock Absorption Comfortable Insoles

In the summer of 2024, I walked the 192-mile Coast to Coast trail across England. For my left foot only, I used one of these insoles to address a shallow heel arch issue. Although the ‘feeling’ of it was a bit strange to start with, it supported my foot and know longer felt like the shoe was ‘sticking into’ my arch - I think due to the way the insole lifts your foot up and provides cushioning. As mentioned, I walked 192 omiles, over two weeks, on this - that’s about 1/2 a million steps. I went over mountains, rugged terrain, mud, forests and through lots of flood water. They survived just fine and I STILL use it and it STILL provides great support. So impressed that I’ve bought another pair in 2025. Recommended by me.

I started having some significant pain underneath my left foot (just behind the toe knuckles/at the top of the arch). This had been happening for 3-4 days. Decided to try arch supports on the advice of my wife. They fit straight in to my UK size 10 trainers without any adjustment/cutting. The pain was gone after 2 days and my feet feel much better supported. Been wearing them for a couple of weeks and no issues with them so far.

I wear the company ( required ) basic safety steel toecap boots in a warehouse that requires standing for several hours and at times walking back and forth. I have noticed although having to get used to the feeling of wearing supported insoles they have made a difference notably your walking is more supported and at the end of the day the soles of my feet are not burning or feeling like they ache so much the relief that's felt when you take them of. So that versus buying several cheap unsupported insoles ( £1 a pair ) that last no more then 2 days this is worth the money. Happy with my purchase. They should last a fair while and longer if your not working in a humid environment.

I was hesitant at first, but after reading reviews, I decided to try these insoles for myself (sore knees) and my husband (plantar fasciitis/sciatica). Following advice, I removed the existing trainer insoles before inserting these. The first day felt like walking on a cloud! Despite initial concerns about thickness, they fit perfectly when used correctly.During our trip to Italy, we walked 120k steps without discomfort—an incredible testament to their support and cushioning. They’ve exceeded expectations, and I’ve since bought more. Highly recommend for anyone needing extra arch support 😊

These work very well. They are comfortable and supportive, providing a cushioning to both the mud arch and heel. For me, they have made a significant difference. And for the economically minded at a reasonable price. Not bad...!

I've given this product a 3 star rating only because it didn't work for me, however, it is well made and I am sure it would work for most people. The seller is excellent and delivered it on time, I just have quite a severe condition, or so it would seem, so after 5 hours on my feet, the pain was back as per normal.

Really comfortable and easy to fit in the shoe. Doesn't slide around. Definitely works well for my flat feet and takes no time to get used to. Even feels more premium than the insoles that came with my shoes which is a bonus!

These do offer good mid foot support and comfort in the heal, watch the size I am size 10 UK and I ordered 10UK these are for a small 10. I highly recommend you do not buy these for wide foot fitting I have the Brooks Ghost 16 running shoes and these insole are not wide or long enough to fit the shoe 1st run left a nasty blister from the insert not fitting the shoe. They fit in my reebok shoes fine but again not a good fit in my skate shoes Etnies or DCs. Also these will not suit flat footers these are for feet high arches. So check the snug fit. Apart from fitting they do add comfort and support to the feet and improve ankle pain.