Can I use it for swimming or surfing?

yeah it holds up good, It turned my second day in a row snowboarding AROUND to where I could catch air 2 days in a row even if i had already smoked one of my outer quads. This, my friends, is the muscle that lets you make turns and keeps you from getting a bloody nose. I would also make sure and wear it after the workout to help promote circulation and recovery. I'd be surprised if you had a muscle issue that you needed it swimming for but to get up on your board or even a SUP over and over the thigh sleeve is a performance enhancer.

Where is the size chart?

Its in the description, have to measure your thigh diameter.

Does the sleeve help with cellulite?

This sleeve did not work for me. I bought it for leg/vein pain. I can not think of anyway it would help with cellulite

my thigh measures 20 inches, is that large or extra?

It depends on where you measured your thigh. Follow the instructions on where to measure then look at the size guide recommended by the manufacturer.

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Item Package Dimensions L x W x H	9.13 x 7.64 x 1.38 inches
Package Weight	0.13 Kilograms
Brand Name	Bodyprox
Color	Black
Material	Nylon, Spandex
Suggested Users	Unisex-Adult
Number of Items	2
Manufacturer	Bodyprox
Part Number	Thigh Sleeve
Size	Medium
Sport Type	Running

BodyproxThigh Compression Sleeve(1 Pair), Hamstring Compression Sleeve for Men and Women(Medium)

Description

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