Eating Disorder Recovery Journal - My Food Diary: For Binge Eating, Anorexia, Bulimia - Daily Food & Feelings Log Book. Paperback – 17 Sept. 2021

I love this food journal, helped me so much with my binging. Best one I’ve found out there

Sadly I’m really disappointed with the product. There is very little space to actually record food intake, and the majority of the space is filled up with “feelings”. While this is important, I’ve bought a food diary not a journal… I’ll be returning the item as it’s I think there’s only about 5% of the page available to actually record my food. Sort of defeats the objective

For people who want to give up their eating disorder. Allows you to track what you are eating.

i use it everyday !