💪 Elevate Your Fitness Game with Weider!
The Weider X-Factor ST 8-Week Training Program offers a comprehensive fitness solution with 8 engaging 30-minute workout DVDs, including 4 bonus sessions focused on abs, yoga, glutes, and thighs. It features a structured 90-second sequence training method, an electronic nutrition guide, and a downloadable fitness journal to help you stay accountable and track your progress.
A**A
Simple, but effective!!!
My first day (1-week CD), I was laughing because the exercises were very simple. But, next day I felt my body pained. Now, I am motivated.
A**A
Great workout with no equipment
I am 40 years old ... bought this at Walmart for $20, started August 4th 2015 , every morning before breakfastGreat workout...but hard on knees so I don't do jumping and land softly. Eating healthy, drinking water with Whey, Arginine for Nitric Oxide synthesis, L-Citrulline, Creatine.Almost half way there will update when I reach the end.
S**A
Awesome Product
I got this set at Walmart for $6.xx! Best 6 bucks ever. I am starting week 3 and definetly see changes! This take me out of plateau. Highly recommended!
Trustpilot
1 day ago
1 month ago