What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

What exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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🔥 Elevate your home gym game with pro-grade cable attachments 💥

UNIVERSAL COMPATIBILITY - Fits all standard cable machines—perfect for home gyms and pro setups alike
VERSATILE MULTI ATTACHMENT SET - Includes tricep rope, straight bar, and V-shaped bar for full upper-body workouts
PREMIUM GRIP ANTI SLIP DESIGN - Knurled and textured handles with rubber end blocks ensure secure, slip-free training
UNMATCHED STRENGTH DURABILITY - Supports up to 800 lbs for serious lifting sessions
CORROSION RESISTANT CHROME FINISH - Sleek steel bars resist rust and maintain a polished look over time

The Yes4All Double D Row Handle Cable Attachment combo features a 27-inch nylon-braided tricep rope, a steel straight bar, and a V-shaped bar—all with heavy-duty chrome plating and textured grips. Designed for universal cable machine compatibility, this set supports up to 800 lbs, ensuring durability and versatility for comprehensive upper-body workouts at home or in professional gyms.

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Power source	Motion Powered
Manufacturer	Yes4All
UPC	817802026028 766897517204
Color	A. Tricep Rope + Straight Bar + V Bar
Size	27" tricep rope
Hand Orientation	left, right
Style	A. Tricep Rope + Straight Bar + V Bar
Length	23 inches
Weight	9 Pounds
Width	8.75 inches
Material Type	Nylon, Steel, Chrome
Season	Spring/Summer, Autumn/Winter
Sport	Exercise & Fitness
Batteries Included?	No
maximum weight capacity	800 Pounds
Department	Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Exercise Machine Parts & Accessories > Exercise Machine Attachments
Item model number	SJ46
Product Dimensions	44.04 x 25.73 x 0.25 cm; 4.69 kg
ASIN	B00HHED20C

Yes4All Double D Row Handle Cable Attachment, Combo Tricep Pulldown Rope, Cable Machine Accessories for Home Gym

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