Carrington FarmsGround Lupin Bean, Plain, 7oz.

Do you love grits and thrive on keto? If you're not afraid of using generous amount of butter, this is the ultimate solution.

I love this lupin. I use it as a rice substitute and in pancakes, grits, bread or panko replacement in recipes. This is a staple product I purchase regularly and is a must-have in my house as I am low carb and do not eat bread, pasta, or rice.

Quick-easy- high protein

Made shrimp and grits with it. Delicious! Expensive product but I haven’t found anything better for keto grits.

This product makes a great grain free breading for fish or chicken. It also works great as a grain free substitute in meatballs or meat loaf. It adds extra protein also.

This Carrington Farms ground lupin bean is a fantastic find! It cooks up quickly and has a surprisingly mild, nutty flavor. I love it as a low-carb alternative to rice or potatoes. It's super filling and keeps me satisfied for hours. Plus, it's packed with protein and fiber, which is a major win for my health goals.

This product was different from the size that I expected. It is very small. When I tried to return, they wouldn't let me. Check before you buy

After being on a keto lifestyle I missed the cheese grits my family enjoys, especially around the holidays.. Found a youtube video mentioning the ground lupin bean product .. purchased them and I love this product! Easy to prepare.. and I add butter,velvetta cheese, garlic powder, seasoned salt and a dash of hot sauce... Sometimes I bake them..mostly I just serve them hot and enjoy them with my dinner!! Will continue to purchase and enjoy (makes it easy to stay on the keto lifestyle for sure!!)