The Bodybuilder's Nutrition Book
Product ID: 1808139
📚Classic bodybuilding nutrition wisdom
🔥Enduring relevance since 1985
⚖️Balanced off-competition diet focus
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Description
📖 Fuel your gains with the original nutrition playbook for serious athletes!
- FREE SHIPPING PERK - Get this gem delivered to your door without extra cost—because gains start with convenience.
- PROVEN CREDIBILITY - Endorsed by 264+ reviewers with a solid 4.6-star rating—trusted knowledge you can bank on.
- OFF COMPETITION FOCUS - Master the unique nutritional needs when you're not prepping for the stage.
- ATHLETE CENTRIC APPROACH - Not just for bodybuilders—ideal for any athlete seeking no-nonsense nutrition.
- TIMELESS NUTRITION INSIGHTS - Unlock decades-old expert strategies that still shape modern muscle fuel.
The Bodybuilder's Nutrition Book by Franco Columbu is a classic guide focusing on off-competition nutrition strategies for bodybuilders and athletes alike. Praised for its straightforward, timeless advice since 1985, this used copy in good condition offers enduring insights into balanced nutrient intake, backed by strong customer reviews and free shipping.
Specifications
| Best Sellers Rank | #1,133,214 in Books ( See Top 100 in Books ) #1,254 in Weight Training (Books) #4,928 in Other Diet Books |
| Customer Reviews | 4.6 4.6 out of 5 stars (267) |
| Dimensions | 5.9 x 0.41 x 9 inches |
| Edition | 1st |
| ISBN-10 | 0809254573 |
| ISBN-13 | 978-0809254576 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 176 pages |
| Publication date | September 22, 1985 |
| Publisher | McGraw Hill |
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