Tony Horton's P90X3 Deluxe Kit - DVD Workout

• With P90X3 Deluxe, you not only get ripped in 30 minutes a day, you can burn and build lean muscle even faster.
• Includes 16 extreme 30-minute workouts, plus 3 additional Elite workouts and the Elite Block .
• Also includes a Fitness Guide, tion Plan, Workout , "How to Accelerate" DVD, and 24/7 Online Support.
• Deluxe comes with 3 Pro-Grade Resistance Bands and E&E Energy and Endurance Pre-workout formula (1-Month Supply).

Product Description ------------------- With P90X3 Deluxe, you not only get ripped in 30 minutes a day, you can burn and build lean muscle even faster. Starting with Tony Horton's breakthrough Muscle Acceleration system—which combines a highly structured, plateau-busting schedule with an unprecedented variety of moves, to give you a whole workout in half the time—the P90X3 Deluxe Kit includes everything from the Base Kit PLUS adds 3 Elite workouts that push you past your plateaus, a preworkout formula to ramp up your energy for better performance*, and three X3-specific pro-grade resistance bands that help sculpt your body to the max. From the Manufacturer --------------------- Compare P90X3 Kits P90X3 Base Kit ( /dp/B00GSBMW2Y ) P90X3 Deluxe Kit ( /dp/B00GSC1TEA ) P90X3 Ultimate Kit ( /dp/B00GTVFDKG ) 16 Extreme 30-Minute Workouts on 8 DVDs ✓ ✓ ✓ P90X3 tion Guide ✓ ✓ ✓ P90X3 Fitness Guide ✓ ✓ ✓ How to Accelerate DVD ✓ ✓ ✓ 3 Additional P90X3 Elite Workouts on 1 DVD ✓ ✓ Energy & Endurance Pre-Workout Formula ✓ ✓ 3 Pro-Grade Resistance Bands** ✓ ✓ Premium Beachbody Jump Mat** ✓ P90X Results & Recovery Formula ✓ P90X Chin-Up Bar ✓ P90X Chin-Up Max** ✓ With P90X3 Deluxe, you not only get ripped in 30 minutes a day, you can burn and build lean muscle even faster. Starting with Tony Horton's breakthrough Muscle Acceleration system—which combines a highly structured, plateau-busting schedule with an unprecedented variety of moves, to give you a whole workout in half the time—the P90X3 Deluxe Kit includes everything from the Base Kit and 3 additional Elite workouts that push you past your plateaus, a pre-workout formula to ramp up your energy for better performance*, and three P90X3-specific pro-grade resistance bands that help sculpt your body to the max. What's in the Package? ---------------------- 19 extreme 30-minute workouts on 9 DVDs (3 additional Elite workouts), "How to Accelerate" DVD, E&E Energy and Endurance Pre-workout Formula (1 month supply), 3 Pro-Grade Resistance Bands, Fitness Guide, tion Plan, P90X3 Workout and Elite Block Workout . The Deluxe Kit comes with a total of 10 DVDs. NOTE: Fitness Guide, tion Plan, and Workout are located within the shrink-wrapped DVD wallet. Remove shrink-wrap in order to locate these helpful tools. The Workouts ------------ P90X3 Deluxe consists of 19 extreme 30-minute workouts on 9 DVDs. The workouts are split into 5 groups: Resistance Workouts, Power Workouts, Cardio Workouts, Core, Flexibility & Balance Workouts, and Elite Workouts Tony Horton is back with the newest P90X program: P90X3 1. Resistance Workouts ---------------------- * Total Synergistics: A full-body resistance workout that triggers fast, powerful changes to your body's composition. * The Challenge: Strengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen. * Incinerator: Bring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits. * The Warrior: When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill. * Eccentric Upper: Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy. * Eccentric Lower: You'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster. 2. Power Workouts ----------------- * Agility X: This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength. * Triometrics: Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout. * Decelerator: Balance your ability to go up strong and come down safe with multi-angle deceleration training. A chin up bar is essential for getting the most out of P90X3 3. Cardio Workouts ------------------ * CVX: Now resistance is combined with intervals to give you that full-body burn and power up your core. * MMX: Burn by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout. * Accelerator: Increase your cardiovascular and muscular efficiency, resulting in more bang for your -burning buck. 4. Core, Flexibility & Balance Workouts ------------------------------------------- * X3 Yoga: A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength. * Pilates X: Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science. * Isometrix: Isometric contraction combined with instability—this workout gives you an unshakable platform to work from. * Dynamix: Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine. 5. Elite Workouts (3 additional advanced workouts) -------------------------------------------------- * Complex Upper: A 30-minute workout featuring explosive training for absolute upper-body strength and power. * Complex Lower: Elite moves that help make your lower body leaner, stronger, faster—all in 30 minutes. * X3 Ab Ripper: A 15-minute ab blast that takes your core strength to the next level. Helpful Tools ------------- * 3 Pro-Grade Resistance Bands: Increase your intensity and maximize your lean-muscle strength with these pro-grade resistance bands.† * E&E Energy and Endurance (1-month supply): A preworkout formula scientifically developed to ramp up your energy, endurance, strength, and focus, so you can maximize every minute of your workout.* * Fitness Guide:Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program. * tion Guide: A simplified approach to y eating designed to get you ripped—and help you stay that way. * P90X3 Workout : Tony gives you each day's workout, so all you have to do is get in—and crush it. * Elite Block Workout : This easy-to-follow training schedule is designed to enhance your speed, power, and performance, and take the way your body looks and feels to an elite level. * "How to Accelerate" DVD: This easy-to-follow P90X3 intro shows you how to achieve your best results in the fastest time. * 24/7 Online Support:Stay motivated with exclusive 'round-the-clock access to fitness experts and peer support. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. **Resistance Bands contain natural rubber latex, which may cause severe ic reactions.